Blog

Poke around for some simple tips and mindset motivation

When robot voice seems easier than putting your own voice out there

When robot voice seems easier than putting your own voice out there

There’s a lot of terrible stuff being spread around these days. COVID droplets. Hate. Miscommunication. Misplaced patriotism. Anger …there’s A LOT of anger going around. No matter what a person does, you can bet someone, somewhere is going to get all twisted up about...

I hated yoga class so much I started a daily yoga practice

I hated yoga class so much I started a daily yoga practice

I hated yoga class so much that I became a yoga teacher. Turns out I don’t like being told which poses to do and for how long, but I have no problem telling others. I also like to know exactly how much time is left in a class. Have we been doing this downward dog for...

Pin It on Pinterest